About Me

Mother | Wife | Yoga Teacher | Doctor

My Story

I first came to practice yoga in 2016 through the Iyengar method, later discovering Ashtanga. These days, I’m much less interested in declaring myself for a specific type, instead loving to draw on the unique teachings of several schools of yoga to better expand my knowledge and practice. It is important for me to honour each of us as individuals and I am committed to making sure my offerings remain accessible and inclusive for all. I am a passionate advocate for rest and the way in which it facilitates the body’s natural capacity for repair and restoration, making my restorative yoga offerings amongst my favourite.

I am a fully qualified doctor, and over the years my medical training and clinical experience has provided me with an intimate understanding of the workings of the human body in both health and disease. It is yoga’s capacity to heal both the body and mind that first drew me to it, and I have seen first-hand just how powerful this healing and transformation can be. In sharing my practice and teaching, it is my mission to continue this work to help and heal wherever possible. 

Student Feedback

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I really appreciate Lucy's approach to yoga classes. She's helped me to see that it is about so much more than the physical postures.
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Lucy's passion for yoga shines through. She is so knowledgable.
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I really look forward to our restorative classes. They are truly relaxing in a way I haven't previously experienced and I always feel recharged afterwards. Lucy uses all the props to support us in total comfort and makes sure things suit my body.
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I wish I had found Lucy's classes sooner. I was previously led to believe I was too inflexible for yoga but she is able to adapt the class to suit all her students.
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I went to one of Lucy's chair classes. I loved it and couldn't believe how much physical benefit I was able to take from a seated practice.