Mother | Wife | Yoga Teacher | Doctor
I first came to practice yoga in 2016 through the Iyengar method, later discovering Ashtanga. These days, I’m much less interested in declaring myself for a specific type, instead loving to draw on the unique teachings of several schools of yoga to better expand my knowledge and practice. It is important for me to honour each of us as individuals and I am committed to making sure my offerings remain accessible and inclusive for all. I am a passionate advocate for rest and the way in which it facilitates the body’s natural capacity for repair and restoration, making my restorative yoga offerings amongst my favourite.
I am a fully qualified doctor, and over the years my medical training and clinical experience has provided me with an intimate understanding of the workings of the human body in both health and disease. It is yoga’s capacity to heal both the body and mind that first drew me to it, and I have seen first-hand just how powerful this healing and transformation can be. In sharing my practice and teaching, it is my mission to continue this work to help and heal wherever possible.